What is it called when you are spiritual but not religious?

What is it called when you are spiritual but not religious?

The phrase “spiritual but not religious” describes someone with a strong sense of spirituality but does not identify with a particular organized religion. It is sometimes used by people who do not believe in God or deities but still feel connected to something greater than themselves.

Spirituality is an individual pursuit that can be expressed in many different ways, and it’s important to remember that any time you discuss religion, there are almost always going to be people who disagree. So if you feel like you might be spiritual but not religious, know that it’s okay!

Spirituality is becoming an increasingly popular way of life.

While some people may consider spirituality religious, the two concepts differ. Spirituality can be described as a search for meaning and purpose in life, while religion is based on dogma and doctrine.

Many options are available if you’re looking for a more spiritual path in life. You don’t have to follow any specific religion or subscribe to one set of beliefs – you can create the spiritual path that works for you. Being Spiritual but not religious is called?

Scroll down to learn more about what it means to be spiritual, not religious, and how you can create your unique spiritual path.

To define “spiritual,” we need to examine the roots of the word.

The word “spiritual” has its roots in the Latin word “spiritus,” which means “breath.” In many ways, this etymology reflects the nature of spirituality: it is intangible and unseen, yet essential for life. When we think of spirituality, we often think of religion. However, spirituality is not limited to religion; it is a quality found in all aspects of life.

It is the connectedness we experience at peace with ourselves and the world around us. We feel a sense of wonder when we contemplate the universe. And it is the belief that there is something more to life than what we can see and touch. Ultimately, spirituality is a way of being that allows us to find meaning and purpose in our lives.

Religion Vs. Spirituality: The Difference between them

Manifesting my destiny blog found that there is often a lot of confusion about the difference between religion and spirituality. Both involve a belief in something bigger than ourselves and a desire to connect with that power, but there are some key differences between the two. 

Difference on Definitions

Religion means “believing in and worshiping a superhuman controlling power, especially a personal God or gods.” It also includes the practices and ceremonies associated with this belief. In contrast, spirituality is defined as “the quality or state of being spiritual.” Spirituality is often seen as more of an individual experience, while religion is more communal.

Difference on Beliefs

The main difference between religion and spirituality is that religious beliefs are based on a set of beliefs written down in a holy book, and the holy spirit, while spirituality is more of a personal belief system.

Difference in practices

Religious practices and religious tradition also usually include an organized community, such as a church, synagogue, or temple, while spirituality does not necessarily require any organized group. Different religious practices include attending services, religious observance, praying, and giving money to the church. Spiritual practices might include meditating, journaling, or spending time in nature and looking for ultimate reality.

For many people, spirituality is more significant than religion. It is a way to connect with the world on a deep and personal level. It can provide guidance and comfort in times of trouble and help us to find our sense of purpose. Religion can also be a source of strength and community for many people, but it is not required for everyone to have a spiritual practice. Ultimately, each person must decide what works best for them on their unique journey.

Examples of Organized Religions

There are many different types of organized religions in the world. Each religion has its own beliefs, practices, and customs. The most common include:


Christians believe in one God who created the world and everything in it. They also believe in the Bible as the authoritative source of religious teachings. Christians attend church or worship services on Sunday and participate in other activities such as prayer and Bible and religious studies. They also have religious institutions.


Muslims believe in one God who revealed himself through the prophet Muhammad. They follow the Quran as their holy book and pray five times daily. Also, fast during Ramadan and make a pilgrimage to Mecca at least once in their lifetime.


Hindus believe in a cast system with different levels of society based on levels of purity. They also believe in multiple gods and goddesses and reincarnation. Hindus typically worship at home or in temples dedicated to their chosen deity. Hindus also believe in the Vedas as their holy scriptures, a collection of ancient texts. 


Finally, Buddhists follow Siddhartha Gautama’s teachings and believe in Four Noble Truths and Eightfold Path. They also believe in karma or the law of cause and effect. Buddhists follow the Four Noble Truths and the Eightfold Path to achieve Nirvana or liberation from suffering.

 There are many other examples of organized religion, but these are some of the most well-known. As you can notice, they all have in common, religions believe that there is a higher power than us, but they differ in how they define and worship that power.

Different Types of Spirituality

Like Religion, Spirituality has many different forms. It can mean different things depending on the person. However, spirituality usually focuses on personal growth, self-awareness, and inner peace. Here are some different types of spirituality:


This type of spirituality is based on being present in the moment and paying attention to your thoughts and feelings without judgment. Mindfulness can be practiced through meditation, yoga, and other forms of self-care.


This type of spirituality is based on a reverence for nature and the Earth. Pagans often practice rituals and spells related to the changing seasons and phases of the moon. They also believe in reincarnation and the interconnectedness of all beings.

New Age Spirituality

This type of spirituality emphasizes personal growth and development. New Agers often practice yoga and meditation and believe in the power of positive thinking. They also may use crystals, tarot cards, or astrology to gain insight into their lives.

Mystical Spirituality

This type of spirituality is based on the direct experience of the divine. Mystics often have visions or hallucinations that they believe are messages from God or another higher power. They may also practice rituals such as prayer or fasting to achieve a deeper connection to the divine.

Serving Spirituality

This type of spirituality is based on the belief that we are here to serve others. People who practice serving spirituality often volunteer their time or donate money to causes they care about. They may also feel called to a specific job or profession that allows them to help others somehow.

There are many other forms of spirituality not listed here. Each person’s spirituality is unique to them, and there is no one right or wrong way to practice it. What matters most is that it brings you peace and connection to something bigger than yourself; whether you find that in a traditional religion or something more personal and modern, the important thing is to respect and honor your path.

Why is it important to identify if you are Religious or Spiritual?

Religion and spirituality are important parts of their lives for many people. They may use religious or spiritual practices to cope with difficult life events, connect with a community of like-minded individuals, or find meaning and purpose in life.

There is no right or wrong way to be religious or spiritual, and there are many different religious and spiritual traditions to choose from. However, it is important to identify as religious or spiritual to gain access to the resources and support that can help you lead a meaningful and fulfilling life. When you identify as religious or spiritual, you can more easily connect with others who share your belief system and find support and guidance from clergy or other leaders.

In addition, many religious and spiritual organizations offer programs and services to help nurture your faith and grow as a person. Whether you are looking for a sense of community, support during tough times, or a deeper understanding of the world around you, identifying as religious or spiritual can be an important step on your journey.

Characteristics of Spiritual Person

Spiritual people are in touch with their inner beings and can connect with the wider world around them. Most of their characteristics are positive, which include:

Open-minded and tolerant of others

A spiritual person is always willing to accept others despite their race, religion, and cultural differences. They know that we are all connected and that we should respect each other’s beliefs and ways of life.

Compassionate and caring

They are compassionate towards others and always look for ways to help. They are generous with their time, money, and energy and are always willing to lend a helping hand.

Peaceful and calm

Spiritual people are at peace with themselves and the world around them. They radiate positive energy and have a calming presence.

Intuitive and insightful

They trust their intuition and listen to their inner voice. They are also very insightful and can see things that others cannot.

Grounded and centered

Spiritual people are in touch with their bodies and the physical world around them. They are also able to ground themselves in times of stress and turmoil.

Spiritual people usually seek to live a more meaningful life, so they may meditate or pray regularly and connect with nature. Spirituality is very personal, so not everyone will have the same characteristics. However, these are some of the most common traits shared by spiritual people.

Characteristics of A Religious Person

Religious traditions often have specific beliefs and practices that followers adhere to. As a result, religious people often share some common characteristics, such as:

Deep faith in their chosen religion

Religious people have a strong belief in their religion’s teachings. They may feel called to live according to its principles and dedicate themselves to spreading its message.

A sense of community

Religious people often find comfort and strength in their community. They may feel a sense of belonging and support from others who share their beliefs.

A desire to live a moral life

Many religious traditions emphasize the importance of living a moral life. As a result, religious people often strive to be good, honest, and kind.

A need for ritual and tradition

Religious people often find comfort in ritual and tradition. They may participate in religious ceremonies and follow specific practices that help them connect with their faith.

Respect for authority

Religious people often respect the leaders of their faith. They may look to them for guidance and support in living a religious life.

While not all religious people will share these characteristics, they are common among many followers of different faiths. As we have already explored spirituality and religion, let us find out what is a spiritual person who is not religious.

Spiritual but Religiously Unaffiliated

This is the most common type of spirituality in the world today. This group is known as the “nones” or the “spiritual but not affiliated.”

People who identify as spiritual but not religious typically believe in a higher power but do not follow any specific religion. They may meditate, pray, or practice yoga and other forms of spirituality. However, they do not adhere to specific religious beliefs or participate in religious ceremonies.

Spiritual but not religious people often seek a more personal connection with the divine. They may feel that traditional religions are too dogmatic or institutionalized. As a result, they often create their spiritual practices and beliefs.

Most Americans nowadays are choosing to be spiritual but not religious. About one-third of Americans identify as spiritual but not religious. This group is growing rapidly, especially among American adults.

There are many reasons why people may choose to be spiritual but not religious. Let’s find out below.

Reasons Why People chose to be spiritual but not Religious

There are many reasons why people might choose to be spiritual but not religious. For some, these are the common reasons:

It’s more authentic and personal

Religious communities can be very bureaucratic. For many, spirituality is a more personal and authentic way to connect with the divine.

It’s less dogmatic

Spirituality is often seen as less dogmatic than religion. This is because there are no specific beliefs that one must follow. Instead, spiritual people can create their own beliefs and practices. Having religious counterparts, means following religious tradition and practices.

It’s more inclusive

Spirituality is often seen as more inclusive than religion. This is because it does not discriminate based on race, gender, or sexual orientation. Instead, spiritual people can choose their path to the divine. A religious community, on the other hand, can be quite exclusive.

No rejection and rules

Religions often have rules that followers must adhere to. For some, this can be seen as restrictive and constricting. Spirituality is often seen as more flexible and accepting.

Whatever the reason, more and more people are pursuing a spiritual path independent of organized religion. And while there is no one right way to be spiritual, this growing trend suggests a growing interest in alternative approaches to spirituality.

There isn’t a single word for someone Spiritual but not Religious.

One of the challenges of defining spirituality is that it is such a personal and individual experience. What one person deems as spiritual may not be seen as such by someone else. For some, spirituality is closely linked with religion, while for others, it is a more private and personal journey.

This can make it difficult to find a single word that encapsulates the concept of spirituality. In many ways, this lack of a single word is reflective of the diversity of spiritual experiences. Just as there is no one-size-fits-all definition of spirituality, there is no single word that can capture the complexities and nuances of this unique journey.

While there is no single word for someone spiritual but not religious, several terms come close. “Spiritual but not religious” (SBNR) is a popular term for people who have a spiritual practice but do not identify with any particular religion.

Other terms that are sometimes used include “spiritual seeker,” “spiritual person,” or “spiritualist.” Regardless of what term is used, the important thing is that each person finds their path to spirituality. This may involve exploring different religions, attending yoga classes, meditating, or simply spending time in nature. The important thing is that each person finds what works for them and doesn’t get too caught up in labels.

Tips on How to Be Spiritual but Not Religious

There are many paths to spiritual enlightenment, and there is no one right way to achieve it. For some people, being religious is an important part of their spiritual journey. They find solace and strength in organized religion and the community that it provides. However, for others, being religious can be a hindrance to their spiritual growth. They may feel constricted by the rules and dogma of their chosen faith, or they may simply prefer to forge their path. If you fall into the latter category, there are still plenty of ways to achieve such a desire for spirituality without religion. Here are a few tips:

1. Seek out nature. One of the best ways to connect with the divine is to spend time in nature. Whether you go for a hike in the woods or simply sit in your backyard, surrounded by trees and flowers, taking time to appreciate the natural world can help you feel more connected to something larger than yourself.

2. Be open to new experiences. Trying new things is essential for spiritual growth. Expanding your horizons and exposing yourself to new cultures and ideas can open your mind and heart to new possibilities.

3. Practice meditation or another form of mindfulness. Learning how to quiet your mind and focus on the present moment can get benefit spirituality and well-being. Meditation can help you learn to let go of negative thoughts and feelings and provide a sense of peace and calm.

4. Be kind and compassionate. One of the best ways to connect with others is to show them kindness and compassion. Instead of judging or criticizing those around you, try to see them with love and understanding. Everyone is on their journey and has something valuable to offer.

5. Live with intention. Every decision you make should be made with care and thoughtfulness. Consider how your choices will impact yourself and others before you take action. When you live with intention, you align your actions with your values and beliefs, making it easier to stay true to yourself.

Remember that being spiritual does not mean giving up all material possessions. You can still enjoy the things you love even if you don’t have an institutional religion if you do not let them consume you. Religious belief does not define spirituality. By following these tips, you can learn how to be spiritual without being religious.


Q: Can you be spiritual without being religious?

A: Yes, you can be spiritual without being religious. For some people, spirituality is a more personal and authentic way to connect with the divine.

Q: What does it mean to be spiritual instead of religious?

A: Being spiritual instead of religious means focusing on your spirituality rather than subscribing to the beliefs of a particular religion.

Q: What is a spiritual agnostic?

A: A spiritual agnostic believes it is impossible to know whether or not a god exists. They may still have spiritual beliefs and practices without subscribing to any particular religion.

Q: Can a religious identity or person be spiritual?

A: Yes, a religious person can also be spiritual. For some people, religion and spirituality are closely linked.

Final Thoughts

So what do you call someone who is spiritual but not religious? The answer is simple: you can call them anything they like. Most importantly, you are true to yourself and your own spiritual beliefs. You can label yourself “spiritual” if you feel drawn toward the sacred, see beauty in the world, or hope for some kind of transcendence or enlightenment. Do not let anyone else dictate how you live your life or what label you should use. You are on your unique journey, and only you can decide what is best for you. Thanks for reading!

Scroll to Top