How do you know if you are spiritually awakened?

How do you know if you are spiritually awakened?

Are you feeling lost and uncertain about your place in the world? Do you feel something is missing but can’t quite put your finger on it? If so, you may be experiencing a spiritual awakening. This can be confusing and challenging but offers growth and transformation opportunities. This article will explore a deep understanding of spiritual awakening and how to know if you are experiencing one. We will also discuss some of the challenges that come with spiritual enlightenment.

Wondering if you are spiritually awakened?

You’re not alone. Many people are curious about their spiritual awakenings and what they mean to their lives. This article will explore some of the most common signs that someone is experiencing a spiritual awakening.

If you’re curious about your spiritual awakening or want to help someone you know who may be going through one, this article is for you. It’s packed with information on what to look for and how to get started down the path of enlightenment.

Let’s Begin with a Few Definitions: Enlightenment and Spirituality

We frequently omit to explain key phrases, which is one of the reasons there is so much misunderstanding surrounding the subject of spiritual awakening. For instance, Ken Wilber offers nine accurate definitions of Spirit and spirituality in his book A Sociable God. We frequently associate “spirituality” with the context of religion, but this is problematic.

For the time being, let’s define the spiritual as a trait that extends beyond the material or physical realm. Though it can mean various things, enlightenment is most frequently linked to intellect. An “enlightened mind” can be attained by diligently studying higher spiritual truths. However, this enlightenment does not imply that you are psychologically or spiritually awake.

What is a spiritual awakening?

Therefore, spiritual awakening is the emergence of a reality dimension outside of the ego. Our unique sense of self, or “I,” is the ego. This awakening happens when the ego releases itself so that a Higher Self or Spirit can emerge from within.

The typical person is less human and more of an archetype. In other words, the ego consists primarily of archetypes, programs, or predetermined behavioral patterns. The Taoists refer to this collection of programs as the acquired mind, which refers to the commonplace programming we get from birth.

Truth About: The Ego and The Spirit

The lower soul, or ego, as the Taoists refer to it, thinks it is in charge. This ego represents our concept of only the higher self, or “I,” The ego is that. Because it views itself as distinct from everything else, it is possessive. This lower soul is motivated by base pleasures, unfavorable feelings, and the need to satiate Maslow’s hierarchy of requirements. If left unchecked, the lower soul’s voracious thirst continues for ages.

  • “I am [your name],”

  • I have a [job, house, car, parent, spouse, child, headache, and so forth].

  • I suppose [fill in thought here].

Maslow referred to the ego when he observed, “Man is a continually seeking beast.” There is a Spirit, Higher Self, or higher soul, which is a blessing. And these fundamental requirements are not what propels this holy spark. Instead, this Spirit is composed, impartial, sympathetic, wise, and tranquil.

The Spirit intuitively perceives reality by what it is, but the ego acquires knowledge by study. The mind of the ego. Spirit is aware. The Spirit is always in a condition of being, unlike the ego, constantly doing.

The 5 Process of Spiritual Awakening

We have a propensity to identify only with the ego. The ego starts to give way to the Spirit as the spiritual awakening progresses. The lower soul is polished into, the higher soul, according to Taoist doctrine. Jung’s individuation process aimed to reach this Spirit or psychic completeness.

While we can have “peak experiences” that open us up to Self-transcendent reality, these experiences tend to be transient. Contrary to popular belief, this generally doesn’t happen in a single “moment of waking.” Instead, there are stages of psycho-spiritual growth, according to developmental theory. And these indelible phases usually progress over time.

Here is some spiritual awakening process:

1. Reflection

We usually start to awaken when we reach a point in our lives where we’re ready for change. You might be sick of drama, trying to please everyone, being broke, attracting the wrong kind of partners, etc.

Whatever it is, you could say it’s catalyzing you. It’s probably some pattern you’ve been involved with in one way or another your entire life, and you’re tired of it. In my case, reaching a financial low point sparked my interest in learning. My lack of mindset affected me in more ways than just financial; at the time, I only recognized it by my cash flow.

Use the following journal prompts to help you feel in the direction that’s most desirable to you currently:

  • How I’m feeling right now regarding life

  • What is going on that I don’t like

  • How I hope to feel when I start

  • What I want to begin feeling

2. Seeking

Start where you are right now and start following the breadcrumbs. You might be interested in a podcast or a subject you wish to learn more about. Whatever it is, permit yourself to indulge without questioning if it is or is not the “proper” location for you to be.

You should be in whatever is piquing your curiosity and intrigue. You don’t have to, nor can you, learn everything in one lifetime. We all learn different things at birth and yearly through various learning cycles.

You can also follow the different processes, including:

  • Law of attraction

  • Self-care

  • Shadow work

  • Divination

  • Self-healing

3. Explore

You may effortlessly ingest information on topics that fascinate you while driving, cleaning, cooking, exercising, or taking a shower.

Our preferred method of information consumption is audio. The following websites offer information on just about every topic.

Here are some of our favorites:

  • Youtube: A video platform with how-to’s, lectures, and more.

  • Udemy: Online courses on any topic you can think of.

  • Audible: A great way to listen to audiobooks, which are often cheaper than their print counterparts.

  • Podcasts: One way to engage with new information while multitasking.

  • Spotify: A music streaming platform that also offers podcasts and audiobooks.

4. Engagement

Practicing being a witness and observer of life is one of the best ways to comprehend spiritual concepts.

Attempt to take a step back and view everything from a greater perspective rather than constantly choosing to have knee-jerk reactions.

Here are five spiritual truths:

  • Love is the foundation of the cosmos; everything else is confusion.

  • There are no victims or mistakes; every circumstance has a hidden meaning.

  • Everything happens for a reason; there is always a time for everything.

  • If there is a will, there is a way.

  • Only in God can we truly find our true identity.

5. Surrendering

If you want to give in and flow with the situation, you must focus more on your focus.

There is a lot of social pressure to be negative, to adopt a victim mentality, and surround yourself with depressing thoughts rather than ones that inspire hope, excitement, and love.

What it looks like to give up and go with the flow is:

  • Expressing gratitude more than complaints

  • Keeping the present moment in focus (not the past or the future, but right here)

  • Using meditation to reduce stress

  • Be aware of who and what you let into your energy field.

  • Assuming full responsibility for your life (realize that you are a God-being on this earth!)

  • Cultivating compassion and self-love

  • Everyday routines to help release trapped energy (I love journaling and tapping for this)

  • Establishing a daily or nightly self-care regimen

  • Realizing who you are from the inside out (abundant, well, and thriving)

  • Remembering how powerful you are frequently

  • Spending time alone purposely

  • Finding methods to alleviate doubt and dread (tapping, listening to Abraham or other spiritual teachers who spread a message of love and empowerment)

And this contributes to the confusion surrounding spiritual awakening that so many individuals experience. They may briefly sense Oneness while out in nature or using psychedelic drugs, for example, but this experience is fleeting. The structure of awareness of the person has not yet changed.

Spiritual Awakening vs. Psychic Awakening

The distinction between spiritual awakening and psychic awakening is another that confuses. Pineal gland activation is related to psychic awakening. With it, you get access to realities that go beyond this constrained three-dimensional world of space and time.

In contrast, spiritual awakening entails opening the heart. It is a process more intimately linked to one’s psychology, emotional body, and soul.

Spiritual Awakening: 25 Major Signs

There are numerous signs of spiritual awakening. Spiritual awakening symptoms can also be psychological, physical, or even bodily.

23 of the most prevalent symptoms are listed here. See how many of these you can relate to:

1. You suspect that your life is a lie.

Everything you have built, believed in, and striven for appears wrong. It doesn’t feel like your life is your own.

Nearly everything you once enjoyed does not give you significance or enjoyment, and you no longer feel like yourself.

2. You’re yearning for purpose and significance.

You have a strong desire to learn the purpose of your life. You have no idea your purpose, but you want to find it desperately.

You feel something is “missing” from within (like a part of your soul).

3. Realizing that most of what you were taught was false

You begin to see how many of your views, emotions, and values are held by others or derived from your society rather than being wholly your own.

Your consciousness of yourself is expanding.

4. You experience utter loss and isolation.

Nothing in your life seems to make sense anymore. You have the impression that you are lost in an endless wilderness. Being a wanderer makes you feel isolated from other people.

You have trouble connecting with people you used to feel close to (i.e., your friends, work colleagues, and family members).

5. You see through the illusions of society

Success, materialism, and financial gain are no longer important to you. You begin to believe that you are merely a part of society’s machinery.

6. You can tell that most individuals are unhappy.

You become aware of the misery and unhappiness of others. You might look into activism or read more about how people are affected.

You are tortured by the thought of how much suffering there is in the natural world.

7. You desire a “purge” of your life.

You’re sick and tired of being stuck, down, and without hope. You suddenly feel the need to streamline and purge your life.

This could entail severing links with toxic individuals, reevaluating your behaviors, getting rid of old belongings, moving to a new job or residence, or even donating most of your possessions.

8. You start to feel intense compassion and empathy

You grow more compassionate as you see the various challenges that both nature and humanity confront. Your innate empathy is reawakened, and you could struggle to handle how intense your emotions are.

This is a turning point in your inner personal transformation: either you find healthy ways to embrace and express your feelings or use addictions to numb your agony.

9. You desire to be alone

You long for privacy. You may have formerly been outgoing, but now you are experiencing your introverted side. You spend a lot of time reflecting and taking pleasure in the quiet.

You make every effort to limit social interaction. You might lose contact with many of your former acquaintances at this stage.

10. You start posing probing queries.

  • Such queries as “Why am I here?

  • What’s the point of living?

  • “What happens when we pass away?

  • “Why do humans endure pain?” emerge.

You start to have more philosophical thoughts. Given that you don’t have the answers, such serious thoughts may cause significant distress.

11. The conversations feel flimsy.

When you speak with people, you experience a strong sensation of isolation. You understand that few people are at ease discussing passion, emotions, significance, and the soul. The small talk in conversations makes you uncomfortable and frustrated. Can’t anyone wake up and comprehend what’s going on? You scream in silence. Your dislike of idle conversation makes you want to spend more time alone. You can develop into a loner or a disobedient free spirit.

12. You wish to leave your position.

Despite the years of effort you put into earning your degree, starting your career, and moving up the corporate ladder, you all feel emptiness. You no longer feel fulfilled at work, which is something you need. You have a strong desire for more.

13. You yearn for sincerity and the truth.

Being truthful to oneself takes precedence. You detest acting fake and putting on your previous masks. You want to be 100 percent genuine. You feel sick and repulsed around pretense.

14. You become conscious of your previous bad behaviors

You are painfully conscious of your shortcomings and destructive tendencies. You feel a strong need to start fresh and clean the slate.

15. You go through periods of anxiety or depression.

You might experience protracted anxiety or severe existential depression episodes. You feel unsteady after the startling shock of waking up.

You can have a false positive mental disease diagnosis. Fear and uncertainty are always with you.

16. Your sensitivity increases.

If everything affects you more, you are more sensitive than ever to the energy of others, the suffering of your loved ones, and the challenges of daily life. At the same time, you experience a magnificently strengthened bond with nature and animals.

You feel more comfortable in the natural environment (rather than the manufactured world).

17. You wish to improve the state of the world.

You want to leave the world a better place when all is said and done. You begin to consider the “big picture.” This desire to have a significant effect helps in manifesting destiny as actively assisting others or discovering a mission in life that is consistent with this aspiration.

18. You desperately want to know who you are.

Endless questions arise about your identity and life, for example,

  • “Who am I?”

  • “Why was I born?”

  • “What am I doing here?”

  • “What is the meaning behind my existence?”

You consequently start reading a lot of self-help and spiritual literature. That you are here is not surprising.

19. Your senses are more acute.

You gradually start to pay attention to the silent, small voice inside. You let it direct your choices, and you might get hidden signals from your subconscious. Even your spirit guides, spirit animal, or other spiritual helpers might make touch with you.

As you learn to trust your intuition, you discover your hidden spiritual skills and talents.

20. More coincidences

You begin to notice all the omens and signs that life sends your way. With you, life becomes much more open and communicative. Deja vu and serendipity rise. You could even have a lot of magical experiences.

21. You experience more awe and curiosity

The tiniest things, like a puddle, a falling leaf, a spider’s web, or a child’s laughing, begin to bring you happiness and delight.

Life is no longer dismissed; it is now viewed as wonderful, fascinating, and miraculous.

22. You begin to love without conditions.

You start to love others unconditionally as the ego’s defenses fall (this includes self-love). Drama, conflict, and everything that fosters enmity loses your attention.

23. We are all one, as you can see.

You not only intellectually comprehend how interrelated we are, but you also physically sense it. You understand that our thoughts and beliefs shape the world we live in and that we are all parts of Spirit, the larger whole.

Having fully experienced that we are this Oneness, you finally find peace. This period can occasionally take years or even a lifetime.

24. You realize your spiritual path

Realizing your true path in life is a significant indicator that you are experiencing a spiritual awakening. This may come to them suddenly in some cases. Everything suddenly begins to make sense in a split second. You are aware of who you want to be, what you want to do, and the direction you should take in life.

This insight can occasionally take some time. It is necessary to engage with yourself spiritually, so your soul can direct you toward your ultimate mission in life.

25. You connect with your spirit guide

Even though we are unaware of it, every person has spirit guides. Some, like our guardian angels or spirit animals, stay with us throughout our lives. Some people might only show up when we need them.

We become more in tune with higher planes of existence and vibratory levels when we awaken spiritually. This means we can communicate with our spirit guides and ask them for assistance as we travel through life.

Beware of the Spiritual Bypass

The “spiritual bypass,” when we utilize spiritual concepts and activities to sidestep unresolved emotional or psychological wounds, is arguably the largest pitfall in the spirituality game. To move forward with our psycho-spiritual development, these scars must be healed.

Due to the agony that healing from these wounds entails, we frequently fight the process. Children’s traumas are the main cause of these wounds. Almost every emotional response you have in your current situation is probably a result of your history.

The Physical Spiritual Awakening Symptoms

Many spiritual awakening symptoms are unique. Here are some signs of spiritual awakening that I have noticed in myself and many others, including:

  • Expansion of sense. Your senses, such as sight, hearing, taste, touch, and smell, may all become more acute. You might even learn you are an HSP (Highly Sensitive Person).

  • You become aware of food intolerances you didn’t know you had previously (or perhaps weren’t aware of). E.g., Wheat, nut, legume, soy, and spice allergies

  • altered sleeping habits, such as more sleep or more disturbed sleep, which frequently results in insomnia

  • Vivid dreams are more intense, strange, or frightful.

  • Dizziness is the sensation of being unsteady or lightheaded during the day.

  • Gaining or losing a lot of weight is considered a weight change.

  • Changed eating preferences; you no longer find foods you once enjoyed to be appetizing. Additionally, you could feel the want to try new meals that you haven’t previously liked or tasted.

  • Energy swings, such as feeling less energized than usual

  • Changing or increasing sex desire

  • Enhanced immune functioning is eventually followed by decreased immunological function (more illnesses)

It is rare to encounter all these bodily signs of spiritual awakening at once (one or two is more likely). Your mind, body, and soul connection may have drastically changed during this time if you have seen a sudden change in your health. Don’t rule out a more metaphysical explanation if no reasonable everyday explanation can be uncovered (such as a past illness, family stress, injury, relationship breakdown, etc.).

7 Stages of Spiritual Awakening

The spiritual awakening process is intricate, multi-layered, and unique to each person. It is impossible to classify it neatly in actuality.

Having a mental “map” of where you are right now can be useful. The stages that follow are generic. They outline the general progression of spiritual awakening:

Stage 1: Unhappiness, despair, and feeling lost

You go through the aforementioned Dark Night of the Soul during this phase. Confusion, alienation, sadness, and much of life’s misery are prevalent. You’re looking for something, but you’re not exactly sure what.

You have a huge, oppressive emptiness inside of you. This stage either develops naturally or as a result of a life crisis (e.g., breakup, divorce, death, trauma, illness, major life change).

Stage 2: Shifting Perspectives

You start to have a completely new perspective on reality. At this point, you begin to see through society’s myths and illusions.

You feel unsatisfied with life, upset by the misery you witness, and helpless against the world’s problems. You no longer perceive life as you did when you were complacently uninformed in the past.

Stage 3: Seeking answers and meaning

There must be some significance to this, right? You’re asking all the probing inquiries at this point. You are looking for the meaning of life, your spiritual destinies, and your life’s purpose.

You’ll begin experimenting with various philosophical, self-help, and esoteric disciplines in your quest for solutions and the truth. You intend to start your spiritual journey.

Stage 4: Finding answers and experiencing breakthroughs

You will experience a sense of expansion as old patterns fall away and your true self (soul) starts to emerge. After a lot of soul-searching, you’ll find a few teachers, practices, or belief systems that alleviate your existential pain.

You might have several mystical encounters or fleeting satoris (moments of spiritual enlightenment) that allow you to glimpse the true nature of existence.

Stage 5: Disillusionment and feeling lost again

Life is all about motion. There is a perpetual ebb and flow in the process of spiritual awakening. At this point, you grow weary and dissatisfied with your spiritual activities or teachers.

You can get weary of the superficial spirituality that exists and long for something more substantial.

Stage 6: Deeper inner work

You’re no longer interested in experimenting with superficial spiritual activities or upbeat spiritual ideologies. Your internal suffering inspires you to engage in intense inner labor.

You might study transpersonal concepts such as meditation, mindfulness, ritual, inner child work, shadow work, bodywork, etc.

Stage 7: Integration, expansion, joy

Integrating refers to transferring the spiritual truths you’ve discovered via an inner effort to your exterior existence. Integrating happens automatically and consciously as a habit in serious spiritual practice.

You’ll go through the most significant and permanent internal changes throughout this stage.

Spiritual Journey

Even after a spiritual revelation, your road is not over. In actuality, it’s just the beginning. These changes will become increasingly noticeable as you proceed along your route. Additionally, you’ll discover that as you mature, your spiritual practice expands and deepens. There is always more to discover and explore.

Some of these symptoms or others not on this list might be present in you. You can experience them if you’ve never done so and desire to. Have faith that you will get the direction you require to grow spiritually. Everything occurs at just the right time.

Some Myths About Spiritual Awakening Journey

The internet is a wealth of knowledge regarding spiritual awakening symptoms, what it is, and other related topics.

Here are some of the most prevalent spiritual journey myths, as shared by someone who has had an awakening process and has assisted many others on their spiritual journeys:

  • Myth 1: You instantly attain enlightenment after experiencing a spiritual awakening. Reality: Most individuals experience enlightenment gradually and in waves. In rare instances, enlightenment (or unification with our True Nature) occurs without any layers or cycles of shedding the old and maturing into our “new skin.” For most people, however, spiritual alchemy is a lengthy and steady process that leads to awakening.

  • Myth 2: When one is spiritually aware, they are constantly filled with love, light, and pleasure. Reality: We can experience times of love, light, and happiness. These, however, are transient; they come and go. We are complex organisms, so expecting us only ever to feel one type of state is ridiculous. It’s okay that way.

  • Myth 3: Those who experience waking symptoms are a small, select group. Reality: A surprising number of people have experienced spiritual awakenings. It’s not a privilege only the ‘elevated,’ ‘wealthy,’ or special individuals may enjoy. Anyone can experience it, regardless of the circumstances.

A Quick Summary of Spiritual Awakening Sign

  • Sign #1: An observable alteration in your behavior

  • Sign #2: A Deepening of Your Emotional Wellbeing Is 

  • Sign #3: A Propensity to Stop and Think Back

  • Sign #4: A change in priorities and values

  • Sign #5: A Change in the Inner World

  • Sign #6: Holding the Opposites Together

  • Sign #7: A feeling of inner freedom and okayness is sign number seven.

  • Sign #8: A Growing Sense of Self-Responsibility and Self-Honesty

  • Sign #9: A Significant Shift in Lifestyle Decisions

  • Sign #10: A Feeling of Unity or Interconnectedness

Benefits of Having Spiritual Practice

There are many benefits of having a spiritual practice, such as:

  1. It can help to connect us with our true nature.

  2. It can bring more peace and stillness into our lives.

  3. We can learn how to let go of attachments and aversions.

  4. It can help us to develop compassion and loving-kindness.

  5. A spiritual practice can be an anchor during difficult times.

  6. It can increase our capacity for joy and happiness.

  7. When we have a regular spiritual practice, we become more in touch with our intuition and inner guidance.

  8. We become less reactive to the ups and downs of life and better able to flow with whatever comes our way.

Some Tips to Have Inner Peace

There is no personal ethical framework and one-size-fits-all answer to how to have inner peace. However, here are some tips that may be helpful to have more spiritual values:

  • Find a spiritual practice or teachings that resonate with you and stick with it.

  • Make time for stillness and silence every day, even if it’s just for a few minutes.

  • Spend time in nature as often as you can.

  • Practice gratitude and focus on the positive things in your life.

  • Let go of perfectionism and strive for progress instead of perfection.

  • Be kind to yourself and others.

  • Accept yourself and others unconditionally.

  • Don’t take things personally.

  • Live in the present moment as much as possible.

  • If you are going through spiritual awakening signs, read spiritual texts.

Being spiritually awakened is a process that takes time, so have patience with yourself and have faith that you are on the right path. Many resources are available to assist you on your route if you need any assistance along the way.


Q: What happens during spiritual awakening in the Physical World?

A: Some outward signs of spiritual awakening include a noticeable change in conduct, a deepening of emotional wellbeing, a tendency to pause and reflect, a change in priorities and values, a change in the inner world, holding opposites together, and a sense of inner freedom and okayness.

Q: How do I initiate a spiritual awakening?

A: Spiritual awakening is not something that can be initiated. It is a process that happens naturally when we are ready to let go of our old ways of being and open up to new ways of seeing and living in the world.

Q: What is the goal of spiritual awakening?

A: The goal of spiritual awakening is to become more in touch with our true nature, characterized by peace, love, compassion, and joy. When we are spiritually awakened, we are better able to flow with whatever comes our way and live in the present moment.

Final Thoughts

Spiritual awakening is not always easy or comfortable, but it can be one of the most rewarding experiences we can have in our lifetime. It is a process that can lead us to a deeper understanding of our emotional roller coaster journey. If you are experiencing some signs and symptoms of spiritual awakening, do not feel completely lost, have a deeper connection, and support to achieve a meaningful life.

Remember, your spiritual journey can give you a deep sense of higher spiritual values, so trust your intuition and inner guidance as to what is right for you. Now is the time to shine your light brightly in the world! Don’t forget to read my recent post on what does the Bible say about spirituality?

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